Activity API
Completed training
Import activities with user consent, calculate actual weekly load and adapt only flexible sessions.
sportssupport
Garmin integration overview
Adaptive training around real life.
SportsSupport builds an explainable weekly training plan around fixed commitments, athlete preferences, completed activities and recovery signals.
Health API
Recovery context
Use sleep, HRV and all-day health summaries as inputs to deterministic safety and load rules.
Training API
Approved workouts
Publish a structured workout only after the athlete previews and explicitly approves its current version.
Intended consent flow
- The athlete connects Garmin through OAuth 2.0.
- SportsSupport receives only the scopes the athlete approved.
- Every plan change includes a human-readable rationale.
- Workout publication always requires explicit athlete approval.